Hi, my name is Nipa
Welcome to Therapy Talks with Nipa
Together, we will create a space for you to explore and process your experiences, helping you gain a deeper understanding of yourself.
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Having spent many years grappling with my own identity and things like change, rejection, belonging, and trauma, I understand the inner conflict you may be having with your identity, culture, gender, race, religion etc.
Trying to stay true to yourself and reach your full potential is a tough journey, especially when you feel affected by multiple different factors.
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This is why I aim to create a space where you and your voice feel genuinely heard, accepted, and understood. In an environment dedicated to your journey, you will find your authentic self and forge a deeper connection with your experiences and emotions.
Psychotherapy
I currently offer online psychotherapy sessions anywhere in the UK.
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​Meeting online allows greater flexibility and more privacy. We are able to create meaningful connections all from the comfort of your own environment. There is also more discretion as no one can see you travelling to and from a therapy centre. Other benefits include -
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Saving more time and money to fit therapy in as there is no commute
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Being in control of your environment and changing it as you need
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Greater flexibility for schedule changes / cancellations
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I am also a member of Therapists in Kind (TiK), a Nottingham based collective of therapists committed to anti-oppressive practice and creating an inclusive environment for all groups of people.
These values drive my approach to therapy along with my specialism in Person-Centred Therapy. I believe in providing inclusive, high-quality psychotherapy rooted in social justice and authentic human connection.
Who is the true you?
A place no one goes,
A place you try so hard to not know,
Forgotten and hidden,
Pushed to the back - "Good riddance",
But a secret distance,
Haunts your existence,
For lost fragments of you,
Slide and slice through,
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I wonder,
Who
Is the true
You?​
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Do you seek to explore?
The there,
The now,
And the before,
Unravelled to the core,
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You will no longer be ignored,
You will take up space,
And search for your true place,
Let freedom and choice,
Free your aching voice.
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For you are heard here,
You are seen,
You are more than a cog in the machine,
And you are
Exactly who you are meant to be
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- Nipa U
Contact me
Get in touch
If you’re curious about therapy and how it can help you, drop me a message.
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I offer a free consultation with no strings attached so we can chat about what you need before you start.​
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Let’s connect and explore how we can work together to achieve your goals.​
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​You deserve to put yourself first.