Session Fees
Starting therapy for the first time may feel overwhelming or daunting, especially when you consider the finances, but it's important to acknowledge the benefits it offers for your well-being.
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Prioritising your mental health is not just an expense; it's an investment in your future self. Therapy is about really putting yourself first for once and deciding to value your own needs, health, and well-being.
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Taking the initial step towards therapy can be life-changing and can pave the way for personal growth and healing.
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You deserve to take that step for yourself.
Session Fees
Consultation
Free
Consultations last up to 30-minutes and take place via phone call.
A consultation is used to understand your needs more and to see whether we would be a good fit.
Student Fee
£50
The student fee is for anyone who is in education. Sessions currently take place online and are 50-minutes long on a weekly or fortnightly basis.
Block Bookings
10% reduction for 5 or more sessions*
Block bookings of 5 or more sessions are eligible for a 10% discount based on your session rate (standard, student, or low income).
Standard Fee
£60
The standard fee is for 1-2-1 therapy sessions. Sessions currently take place online and are 50-minutes long on a weekly or fortnightly basis.
Low Income
£40
I may have a number of low income slots available. If you believe this applies to you, please let me know in your inquiry and we can explore this. Sessions currently take place online and are 50-minutes long on a weekly or fortnightly basis.
​Therapy can be a transformative process that opens doors to a whole new worldview and perspective on your experiences. This can help you to really connect with all parts of yourself and feel like the most authentic version of you.
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You don't have to feel guilty for investing in yourself. This is something you deserve.
What Inspires You?
Something that inspires me
Is the sky.
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Gazing deep into the moon,
Wondering why,
My heart aches,
And my chest shudders and breaks,
When I see fairy lights,
In the starry nights,
And flashing memories of my past tribulations and fights,
That haunts and ignites,
My rights in this life.
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When I look to the deep blues and blacks,
Of the oceans above,
My soul heaves and cracks
From the loss of never feeling loved or to love.
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So I swim with the cold dark winds,
The air stripping my layers of self and skins,
So that I can begin to build,
A new sky from within,
To encourage and call-in,
Lost feelings and beings.
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Inspired by my pain,
My pain inspires my poetry,
Freeing emotions and anxiety,
To fuel and motivate my creativity.
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Let me gaze into the sky once more...
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Deep in thought,
Of all my life left to explore,
With the ache in my heart,
That I choose to turn into art.
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What inspires you?​
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- Nipa U
Lets Talk...
Send me a message using the contact form on my website to find out more about how I can help you
